Here you will find our industry and company news as well as tips and advice on various mental health conditions. We share videos and downloadable resources which tell you a little more about us. This page is also dedicated to ‘Home Life’ so you can keep up-to-date with all of the activities and events from our services.
Despite affecting 2% of the world's population, Trichotillomania doesn't often come up in conversation. Disorders such as Schizophrenia and OCD are featured heavily in the news despite their prevalence being lower, with Schizophrenia affecting around 0.32% and OCD affecting between…
The term 'trauma bond' is very topical at present - but what does 'trauma bonding' mean? A trauma bond is a psychological and emotional bond formed between a victim of abuse and their abuser. The bond itself is unhealthy, the…
Loneliness is common - it's a part of life. In 2022, 49.63% of adults (25.99 million people) in the UK reported feeling lonely occasionally, sometimes, often or always. Every person will have or will go on to feel loneliness at…
In today's fast-paced world, the search for effective ways to manage mental health has never been more critical. One practice that has gained significant traction in modern times is yoga. Beyond its well-known physical benefits, yoga offers profound advantages for…
Insomnia is a common health condition that causes sleep issues that interfere with a person's ability to cope with daily life. In this blog post, we will discuss in detail what insomnia is, what causes it, how it is diagnosed,…
High-functioning depression can be difficult to spot. A person with high-functioning depression will usually experience the majority of the same symptoms as a person with clinical depression. The main difference is that the symptoms tend to be less debilitating. Sadly,…
