Category: Mental Health Tips & Advice

Here you will find our industry and company news as well as tips and advice on various mental health conditions. We share resident videos and downloadable resources which tell you a little more about us. This page is also dedicated to ‘Home Life’ so you can keep up-to-date with all of the activities and events from our services.

  • Mental Health Awareness Week 2024

    Mental Health Awareness, Mental Health Tips & Advice

    Mental Health Awareness Week 2024 at Northern Healthcare

    What is Mental Health Awareness Week? Created by The Mental Health Foundation, Mental Health Awareness Week (MHAW) runs every year and is the biggest opportunity for the UK to join together to focus on prioritising mental health. “The week aims…

  • OSFED Eating Disorder

    Mental Health Awareness, Mental Health Tips & Advice

    Eating Disorders: Other Specified Feeding or Eating Disorder (OSFED)

    In the fourth blog of our series highlighting the several types of eating disorders, we are going to explore Other Specified Feeding or Eating Disorder (OSFED). In this article, we look at the characteristics and symptoms, the treatments available, and…

  • Mental Health Crisis

    Mental Health Awareness, Mental Health Tips & Advice

    How to Respond to a Mental Health Crisis

    *Sensitive content. Please note that this article may be triggering to some. If you need help please reach out, there are resources listed at the bottom of this page. If you are seriously worried about yourself or a loved one,…

  • Cat Sleeping

    Mental Health Tips & Advice

    Why Do We Need Sleep?

    Sleep is essential and affects our physical, mental, and social health. It is considered one of the most essential functions of the body and directly impacts how we feel on a day-to-day basis. We all do it and we all…

  • Paranoia

    Mental Health Awareness, Mental Health Tips & Advice

    What is Paranoia?

    In this article, we explore what paranoia is, examples of paranoia, its causes and its relation to mental health conditions. We will also look at the effects of paranoia alongside ways to support a loved one suffering from the condition.…

  • Talking Therapy

    Mental Health Awareness, Mental Health Tips & Advice

    Talking Therapy

    In this blog post, we'll explore the different types of talking therapy currently available. "One adult in eight (12.1%) receives mental health treatment, with 10.4% receiving medication and 3% receiving psychological therapy."  Not one box fits all, and therapy must…

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