Category: Mental Health Tips & Advice

Here you will find our industry and company news as well as tips and advice on various mental health conditions. We share resident videos and downloadable resources which tell you a little more about us. This page is also dedicated to ‘Home Life’ so you can keep up-to-date with all of the activities and events from our services.

  • social media influence: cup of coffee and phone on table displaying social media apps

    Mental Health Tips & Advice

    Social Media’s Influence on Mental Health

    Social media is a big part of modern life. According to the Statista Research Department, as of 2022 internet users worldwide spend an average of 147 minutes per day on social media. This has increased year on year and is…

  • pile of mini eggs

    Mental Health Tips & Advice

    6 mental health tips to take care of yourself during the Easter weekend

    The Easter weekend may not be as difficult a time as the Christmas break, but many of us may still struggle during the holiday period. In this blog, we look at 6 mental health tips to help take care of…

  • bird with blue feathers on a background of white snow

    Mental Health Tips & Advice

    Beating the January Blues

    January Blues [noun] Feeling low or down in January with a lack of motivation, usually due to cold weather and dark mornings. The January Blues are a common occurrence every year, after the excitement and busyness of the festive season…

  • phone screen displaying social media apps

    Mental Health Tips & Advice

    The impact of social media on mental health

    Social media has gained incredible popularity in recent years. From the humble beginnings of Bebo, MSN Messenger and Myspace, to the viral trends on TikTok and Instagram, social media platforms have now become much more interactive and creative. As of…

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    Mental Health Tips & Advice

    Top 7 social work podcasts | Learning, laughing and connecting on the go!

    Podcasts are a great way to learn and keep up to date with industry news and events. They are easy to consume and super convenient for busy schedules – you can listen to a podcast in the car on the…

  • Mental Health Tips & Advice

    7 Tips to Look After Your Mental Health in the Workplace

    Work can be challenging and stressful at times, and so it is important to look after your mental health. This not only ensures that you are happy and healthy, but in addition, taking care of your own mental health needs…

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