Here you will find our industry and company news as well as tips and advice on various mental health conditions. We share videos and downloadable resources which tell you a little more about us. This page is also dedicated to ‘Home Life’ so you can keep up-to-date with all of the activities and events from our services.
We talk to ourselves all the time, silently, out loud, in passing thoughts we barely notice. But have you ever paid attention to what you're actually saying? Chances are, it’s not always kind. “You’re not good enough.” “Why do you…
“75% of UK adults said they had struggled at some point with a mental health related issue including low self-esteem.” This worrying insight makes us question our place on the self-esteem scale. Do we believe we deserve happiness, success and…
