Here you will find our industry and company news as well as tips and advice on various mental health conditions. We share videos and downloadable resources which tell you a little more about us. This page is also dedicated to ‘Home Life’ so you can keep up-to-date with all of the activities and events from our services.
Understanding the Gut-Brain Axis What is the Gut-Brain Axis? The gut–brain axis is the two-way communication system between your gut and your brain; they’re constantly talking to each other. This connection isn’t just about nerves sending messages up and down.…
Sleep is essential and affects our physical, mental, and social health. It is considered one of the most essential functions of the body and directly impacts how we feel on a day-to-day basis. We all do it and we all…
