Tag: self confidence

  • Woman building her self-esteem, laughing and covering the camera with her hand
    Mental Health Awareness Mental Health Tips & Advice
    6 min read

    Why Self-Esteem Matters: What It Means and How to Improve It

    “75% of UK adults said they had struggled at some point with a mental health related issue including low self-esteem.”  This worrying insight makes us question our place on the self-esteem scale. Do we believe we deserve happiness, success and…