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Understanding How Autumn Can Affect Your Mental Wellbeing
As autumn arrives, our mental wellbeing can start to change. The clocks went back on Sunday 25 October, and daylight hours will keep shortening, many people notice a shift in how they feel. Energy may dip, sleep may change and…
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Managing Stress When Life Feels Overwhelming
There are times when everything seems to arrive all at once. Work piles up, bills land through the door, relationships feel strained and the to do list grows faster than we can tick things off. Often, we keep going without…
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Charity Fundraising 2021 | Northern Healthcare teams are raising funds for Mind
This year, our services will be fundraising for our chosen charity for 2021-2022, Mind. Historically, our services have competed each year to raise the most money for Children in Need, with the winning service crowned our Fundraising Champions at our…