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Attention Deficit Hyperactivity Disorder (ADHD)
In this blog, we explore what Attention Deficit Hyperactivity Disorder (ADHD) is, the symptoms, the treatment, how it can affect your mental health and how you can support a loved one. What is ADHD? ADHD, Attention Deficit Hyperactivity Disorder, is…
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Six Mental Health Benefits of Swimming
There's an inherently therapeutic and tranquil quality to the presence of water, an element that significantly enhances our overall sense of wellbeing and happiness. However, have you ever wondered about the scientific underpinnings of these positive effects? What does the…
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Body Dysmorphic Disorder (BDD)
In this blog post, we are going to explore Body Dysmorphic Disorder (BDD). We will take a look at the symptoms, the causes, the treatments available, and how you can support a loved one dealing with BDD. Please note that…
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Psychosis
Psychotic disorders affect fewer than 1 in 100 people in the UK in any given year. In this article, we explore what psychosis is, the symptoms, the causes as well as the treatment. We will also provide the best ways to support…
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Walking for Wellness | Exploring the Mental Health Benefits of Walking
We often fail to recognise the simple yet reflective act of walking. Beyond its physical benefits, walking boasts a remarkable capacity to enhance our mental wellbeing. Whether it's a leisurely stroll in the park or a brisk walk, the therapeutic…
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Completing the Stress Cycle
You’ve had a very demanding day at work, you get home and your kids are arguing and the house is a mess. You calm down the children and get them to bed, do a quick tidy-up, eat something and finally…
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Seasonal Affective Disorder | Combating SAD and Embracing the Winter Blues
As the days grow shorter and the temperatures drop, many individuals find themselves grappling with a change in mood and energy levels. For some, this annual occurrence is more than just a case of the winter blues - it’s Seasonal…
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Dissociative Disorders
In this blog, we are exploring dissociative disorders. We will look at what they are, the symptoms, the types, the diagnosis, and treatments available, and how you can support a loved one with a dissociative disorder. Please note that some…
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Eating Disorders: Binge Eating Disorder (BED)
In the third blog of our series highlighting the different types of eating disorders, we are going to explore Binge Eating Disorder (BED). In this article, we look at the characteristics and symptoms, the treatments available, and how you can…
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Physical Health Awareness Month at Northern Healthcare
As we welcome in the New Year at Northern Healthcare our Quality and Governance Team is launching an awareness roadshow! They will focus on a different skill or topic each month and share their expertise and resources with each of…
